Incorporate holistic approaches to mental health and experience remarkable changes in how you feel
Parents struggle immeasurably when mental health challenges strike within the home, and often feel helpless and unequipped with the necessary tools to impact real change and wholeness for their children. Bottom line: When our babes aren’t well, we aren’t well, and we need help. If you’re ready to feel empowered to take care of those you love, it’s time to embrace holistic approaches to mental health that will truly make a difference.
Our holistic approaches to mental health include multiple modalities with essential oils being a capstone of support that you can rely upon.
Pure essential oils are great for emotional wellness. They help you relax, reduce stress, and feel better. Different smells from these oils can make different parts of your brain feel calm and happy.
If you’ve tried other aromatherapy before and are wondering why dōTERRA is better, you’re asking a good question. Our essential oils are tested more than others. The quality rules we follow mean every bottle you open, no matter when you got it, will work the same. Other oils with extra fillers in them can be bad for your health. They mess up how your brain and body talk to each other and can make emotional problems worse.
When you’re thinking about how to keep your family healthy, using pure and tested essential oils is a good idea. They can really help your mental health and always work the way they should. You can trust that dōTERRA will always be reliable.
Try out these holistic approaches to mental health and start making changes to how you feel.
We’ve got a couple of top picks to boost the mental and emotional wellness of your family. There’s a bundle for daytime and one for nighttime. Here are some questions to guide you:
1. When would you or your kids need a new emotional wellness routine? That’s the bundle for you!
2. When do you or your kids have the hardest time? Choose that bundle!
3. Want emotional wellness support all day? Go for both bundles!
Products
Daytime Mental Health Kit
Below we have outlined the products inside of our Daytime Mental Health Kit
● Motivate Encouraging Blend
● Thinker Focus Blend
● Steady Grounding Blend
Motivate Encouraging Blend
When you’re feeling really strong emotions, it’s tough to find the energy to do the things you need to do. That can be stuff like cleaning, schoolwork, and things that move us forward. Parents and kids both get frustrated when nothing’s getting done. That’s where Motivate Encouraging Blend steps in. It’s like a superhero using citrus oils, which are like natural mood boosters. They even help with being creative, which is amazing for tasks and projects. The minty parts in the blend give you more energy. Working together, they help you want to start and finish things.
Put it on your wrists, rub them together, and take a big breath to smell it (you can also put this blend in a special bottle for diffusers). It’s really good to use when you’re doing homework or studying, and also in the main parts of your house to make everyone’s mood better.
Thinker Focus Blend
When your mind is all over the place or you can’t concentrate, Thinker Focus Blend is like a magic tool. It helps you pay better attention and stay on your task. Sometimes, the mind has too many thoughts, and it’s hard to focus on just one thing. It’s like feeling super jittery after having lots of coffee and not being able to sit still. This blend of oils slows down the speedy brain that’s stuck in a loop of thinking the same things over and over, stopping you from moving forward.
Put it on the back of your neck by your hairline, and dab a little under your nose. Take a deep breath. You can also put it on the bottom of your feet, even on the big toe (that’s like a special spot for your brain).
Steady Grounding Blend
Steady Grounding Blend is there for the important times in life. Got a big talk to give? Just roll Steady on your wrists and neck. Are kids feeling nervous about school? They can use Steady, too. Sometimes, even meeting up with friends or coworkers can make us feel anxious, even when we want to go! The past few years have made social stuff feel strange at first. But you have special help to enjoy the meetings, appointments, and hangouts on your schedule. Keep it in your bag for when you need it while you’re out.
Nighttime Mental Health Kit
Our Nighttime Mental Health Kit includes:
● Adaptiv Calming Blend
● Console Comforting Blend
● Forgive Renewing Blend
Take a couple of minutes and watch this short training video by Beth to learn just how simple and effective these products can be to support the mental health of those you love.
Adaptiv Calming Blend
The world has changed a lot lately. Our kids have to deal with things they didn’t plan for. Raising children in this upside-down world can be tough and make us feel down. But guess what? We don’t have to do it alone. Science is figuring out what nature gives us from the plants around us.
When we feel really anxious and overwhelmed, the Adaptiv Calming Blend can help. It’s like a friend during a busy day, helping us feel better at the end. The oils in it relax stress, lift our minds, and stop tiredness. Just put it on your wrists, temples, and the back of your neck to calm down and feel in control again.
Console Comforting Blend
Feeling worried, sad, or not sure can be really strong feelings. Sometimes, they might seem like being mad. This can happen more with kids because they might not know how to say exactly how they feel. Our Console Comforting Blend is like a cozy hug from a safe spot. It makes you feel peaceful and calm. Just roll it over your heart and gently rub while you breathe slowly. You can also roll it behind your ears.
Forgive Renewing Blend
Resentment, bitterness, and anger can cloud our ability to appreciate positive moments. These emotions can take root, impacting us profoundly. Our Forgiving Renewal Blend aids in releasing past grievances, whether real or perceived. It’s a known truth that forgiving others liberates the forgiver. However, we might require some assistance at times. Our essential oils take on this role, aiding in uprooting deep-seated feelings and paving the way to release bitterness. By dispelling these heavy emotions, space opens up for new, affectionate experiences to blossom.
Gently apply around the belly button and on the inner arms, just below the elbow. Inhale deeply to fully experience the benefits of the blend’s compounds.
